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Hi, I'm Frieda Tuttle, my husband, Jeff, and I grew up in the Kenai area and it's where we have chosen to raise our kids. I recently became a Certified Personal Trainer and I have had a love for health and exercise since I was a teenager. I have a strong desire to share the importance with the youth in our community. I use the word 'exercise' over the usual term 'fitness' because it looks different to most people. Being "fit" is a goal for most, but creating a healthy lifestyle, knowing what that is and how to make it happen is more important as a young person than being fit.
TNT Athletics is new and looking to help youth build a healthy active lifestyle to carry with them through adulthood.
I am currently a vendor for Connections and IDEA homeschool programs. Please contact me with any questions or interest you may have. Group classes are currently being held at the Kenai Rec center.
What families say about TNT Athletics Gym Class
¨ “P.E. With coach Frieda has been so awesome, and my daughter has loved being able to continue having a “Real PE class” while in homeschool. Thanks for keeping our kids moving!”
¨ “My son has a newfound love for planks, go figure! I've seen his daily need for activity spike since doing this class, and I love it.”
¨ “My daughter gained so much confidence in this class! She would ask me every day if it was the day for “exercise class” and told me that she “loves being strong”! Freida is so patient with the kids and cares about their form and them having fun.”
¨ “This class has become a staple in our school week! The kids get to work hard, learn to do things they might not otherwise, and they have a lot of fun doing it! It’s been the perfect PE option for us.
My 7 year old says “I love it! I love doing pull ups””
¨ “My kids love coach Frieda! She does a great job challenging them, but also making class so fun! They loved learning new moves & playing games. I loved how much energy they exerted!”
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